Starting from 30/01/2018 we start with a climbing specific training course!
Where? In the climbing gym ‘Terres Neuves”, the climbing heart of Brussels and very first climbing gym (since 1987) in Belgium.
What to expect? A cyclus of 4 lessons in which we discuss some general training principles ; physical training on different climbing modules (hangboard, campus board…) ; and personal advice in how to train properly and avoid injuries.
- In a group of 4 people
- Price per person: 1 cyclus of 4 lessons €70
- Tuesday 30/01, 06/02, 20/02, 27/02 ;
- Friday 02/02, 09/02, 23/02, 02/03 ;
- Tuesday 06/03, 13/03, 20/03, 27/03 ;
- Friday 09/03, 16/03, 23/03, 30/03.
How to subscribe? At the counter of the climbing gym ‘Terres Neuves‘ (Rue Terres Neuves 28, 1000 Brussels).
As a fully qualified physiotherapist I see people with injuries every day, often unfortunately due to lack of movement because the combination of work, family, …
Do you want to start moving again? Prepair for a new sportive goal? A race, hike, …
Together we train with a 100% personally created training program, which takes into account personal goals, injuries, restrictions.
More info? Get in touch via mail or phone and we’ll get moving.